blueberry peach parfait

Since I was a small child, I have loved parfaits. Something about the layers and all the fresh fruit is just so magical. They were my favorite breakfast as a kid, and I would spend forever getting the layers just right—not a single yogurt smear on the glass. 


It’s simple.

This recipe is so quick and easy to make. I love to make this in a mason jar for an on-the-go breakfast.


It’s healthy.

Refined sugar free and made with wholesome ingredients. Perfect. 



It’s delicious.

Correction. Super delicious. 



Blueberry Peach Parfait

serves: 1*

  • 1/3 cup coconut cream
  • 2 T unsweetened cashew butter**
  • 1 tsp maple syrup
  • 1 fresh peach
  • about 1/3 cup fresh blueberries
  • about 3/4 cup vanilla almond granola (recipe here

In a small bowl, combine coconut cream, cashew butter, and maple syrup. Stir it up until smooth and a little fluffy. 

Wash and slice up the peach. 

Now to assemble the parfait. Start with a layer of granola, then fruit, then coconut-cashew cream. Repeat. Garnish with fruit and granola.

*I’m saying this serves one person; but just to be honest, this made plenty for two breakfasts for me.
**I used salted cashew butter, but I would suggest unsalted—I think it would taste better.




Ali <3



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